Relationships
Challenges
Change in friendships
Struggling with bullying
Manage peer relationships
Parent-child conflict
Disconnect with romantic partner
Challenges with co-workers
Navigating family conflict
Managing in-laws
Unhealthy communication patterns
Minimal or no boundaries
As humans, we thrive on connection. Building and maintaining healthy relationships can be difficult, especially because we are uniquely different. Cultivating compassion for ourselves and others (and taking a deep breath), even in the most difficult moments, may free you from the pain of disconnection.